Dr. Kristen Marks:
Functional Medicine for Menopausal Women
Dr. Kristen Marks is a leading functional medicine practitioner who specializes in helping menopausal women regain control of their health and wellbeing.
The hormonal changes of menopause can lead to a frustrating trifecta of weight gain, persistent fatigue, and disrupted sleep. Declining estrogen, progesterone, and thyroid hormones impact metabolism, energy levels, and the body's natural sleep-wake cycle. This hormonal imbalance makes it increasingly difficult for women to maintain a healthy weight and wake up feeling rested and rejuvenated.
As a functional medicine expert, I utilize advanced testing to precisely identify hormone imbalances contributing to menopausal symptoms. I then create a customized treatment plan centered on natural therapies to gently restore hormonal harmony. This may include bioidentical hormone replacement, herbal remedies, nutritional support, and lifestyle adjustments to help women reclaim their energy, vitality, and sense of well-being.
Optimizing Gut Health and Digestion
The gut is the gateway to whole-body health, and it plays a crucial role in menopausal wellness and beyond.
I use advanced testing to pinpoint any imbalances in gut flora, food sensitivities, or digestive issues that may be exacerbating hormonal disruptions.
Through customized probiotic, herbal, and nutritional protocols, I help women restore a healthy microbiome and optimal digestion, eliminating bloating, constipation, and other uncomfortable GI symptoms.
As part of my holistic approach, I develop personalized nutrition and lifestyle plans tailored to each woman's unique needs.
This may include an anti-inflammatory diet, strategic supplementation, stress management techniques, and adjustments to sleep hygiene and exercise routines.
By optimizing all aspects of a woman's daily life, I help her reclaim her energy, vitality, and overall sense of wellbeing during the menopausal transition.
Join Our
Private Community:
Dr Marks Healthy Living
Our growing Community is a group of like-minded people looking to achieve their weight-loss goals, balance their hormones and improve their health naturally.
This community hosts free functional wellness programs, provides group QAs, and allows for a private space to share and support one another.
FREE GUIDE:
7 Functional Tips For Menopausal Women Struggling with Sleep and Weight Gain to Speed Up Metabolism & Have Consistently High Energy
Empowering Women to Reclaim Their Energy and Vitality
My mission is to empower menopausal women to take back control of their health and feel vibrant again. Through a collaborative, whole-person approach, I help women overcome the frustrating symptoms of hormonal imbalance and restore their energy, mental clarity, and zest for life. By addressing the root causes, we work together to unlock a renewed sense of youthfulness and wellbeing, so my patients can embrace this transformative stage of life with confidence and joy.
Schedule a Complimentary Consultation
Take the first step towards reclaiming your health and vitality. Book a complimentary 30-minute consultation with Dr. Kristen Marks to discuss your unique menopausal challenges and explore how functional medicine can help. During this personalized session, you'll gain valuable insights into the root causes behind your symptoms and learn about my holistic approach to restoring hormonal balance and whole-body wellness. Discover the path forward to feeling your best during this transformative stage of life.
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